Get Fit With Rita and Carla HIIT Training Videos

Train with Rita & Carla – Fitness Sessions + HIIT Training

Take your fitness journey to the next level with structured training led by Rita, combined with powerful HIIT workout videos from Carla designed to boost energy, burn calories, and build strength.

Choose from 20, 40, or 60-minute training sessions + 2, 4, 8 minute videos with Carla, giving you flexible options that fit your schedule and training goals.

Each session focuses on practical, achievable movement suitable for all levels—whether you’re just starting your fitness journey or looking to improve your current routine.

What’s Included

• Rita + Carla Guided Training Session – Choose a 20 + 2 , 40 + 4, or 60 + 8 minute structured workout session • 30-Day Video Platform Access – Watch Rita’s workouts, routines, and training schedules anytime • HIIT Boost Sessions with Carla – Short, intense workouts designed to improve endurance and fat burn • Training Guidance Materials – Helpful leaflets, workout guides, and structured fitness support tools • Commercial Sample Pack – A selection of various commercial samples included as part of the overall fitness package • Workout Structure & Technique Tips – Learn proper movement, consistency, and sustainable progress strategies • Email Confirmation & Scheduling – All sessions and access details are organised and confirmed via email

Who This Is For

This program is ideal for people who want:

• Flexible workouts that fit around daily life • A structured training approach with added HIIT intensity • Guided fitness sessions with supporting materials • Short high-energy workouts that maximise results • A clear and motivating starting point for improving fitness

Start Building Momentum

With Rita’s guided sessions + Carla’s energising HIIT training videos, you’ll have a powerful combination of structured workouts and high-intensity boosts designed to keep you progressing.

Choose your session length and start your fitness journey today.